RECLAIM YOUR MINDFrancesc Grau
AI Burnout

The core problem

AI promised to save time. In many workplaces it has increased the amount of output expected from each person.

Why it matters

AI promised to save time. In many workplaces it has increased the amount of output expected from each person.

The recovery path

AI promised to save time. In many workplaces it has increased the amount of output expected from each person.

Reclaim Your Mind

Reclaim Your Mind combines psychology, attention design, deep work principles and modern behavioral patterns into a practical recovery system for the digital age. The Book.